Imagine that in the time it takes to mindfully sip a cup of tea — SEVEN TIMES — you can begin to change your life. This takes about 15 minutes (perhaps a bit longer but you’re worth it) — one teeny tiny portion of an hour for being kind to yourself, for shutting out the whole world, for doing something loving for your mind, body and soul. It is only through a peaceful mind and a loving heart will you awaken to your bliss.
Treat yourself to a perfect mind, body, and soul experience in the time it takes to sip a cup of tea!
You see, true BLISS is a choice, and a gift you give yourself — not something someone else has to teach you. I have simply created a seven sip meditation to assist in you calming your mind, reclaiming your soul and discovering your bliss.
Book one, Sereni-Tea: Seven Sips to BLISS goes right to the epicenter of the so-called problem area — the mind — the busy lower mind where the chatter never ceases and where we sabotage our own self success.
This book will aid you in creating a spiritual practice for yourself — quiet and special time you give yourself while having a cup of tea.
You will learn how to access what is waiting within.
And, you can do this while sipping TEA.
We start first with SELF LOVE.
BLISS is learning to be at peace with your thoughts, quieting the mind, opening the heart, moving into forgiveness and FALLING IN LOVE WITH YOURSELF – all of which you will find in the pages of Sereni-Tea: Seven Sips to BLISS.
Certified Tea Specialist, Dharlene Marie Fahl, takes you on an inner journey of self-discovery and self-healing – the precursors to self-love, while slowly surrendering and sipping tea. BLISS IS SELF LOVE. LOVING YOURSELF IS THE GREATEST SUCCESS YOU WILL EVER KNOW !